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To get started, it’s essential to properly preheat your grill pan. Place it on medium-high heat for several minutes before adding your oil or cooking spray. Once the pan is adequately heated, add your ingredients. It’s advisable to avoid overcrowding the pan, as this can lower the heat and prevent that perfect sear. Allow your food to cook undisturbed for a few minutes before flipping it. This way, you can achieve a beautifully caramelized surface.


using a cast iron grill pan

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Additionally, cast iron cookware is incredibly versatile. These pots and pans can be used on the stovetop, in the oven, and even over an open flame, making them perfect for a variety of cooking methods. Whether you are frying an egg for breakfast, roasting vegetables for dinner, or baking a dessert, a multi-piece cast iron set can handle it all. Some cookware sets even come with specialized pieces such as griddles or grill pans, expanding your cooking possibilities even further.


cast iron cookware sets on sale

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